Fueling at CAVA Restaurant Guide

Your guide to building a performance plate at CAVA

Step by Step guide to the healthiest options at CAVA

Full CAVA restaurant guide; Inside I'll break down:


  • What your healthiest options are at CAVA
  • How to choose foods that won't slow you down
  • How CAVA's food choices play into an athletes meal planning, and 
  • Building a performance plate at CAVA
  • Complete with a step-by-step chart that makes it easy to put together your fuel-worthy CAVA meal


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