Fueling Your Soccer Success
Game day soccer nutrition guide
This 44-page game day nutrition ebook guide will teach you the basics for fueling for game day so that you can achieve optimal performance.
This 44-page eBook guides you through game day nutrition fueling so that you can achieve success on the field.
We detail topics like:
- Key macronutrients
- Game day nutrition tips
- Best pre game meals
- Athlete snacks
- Pre game
- Halftime
- Post game
- Hydration
- Recovery